S2E7 FEMININITY COACHING

10 STEPS TO BECOMING A FEMININE WOMAN

No Femininity Coaching Needed

Many understand femininity in unrealistic ways. Admit it. When you think femininity, you think flowers, pink, bows, nurturing and smiles. This is a somewhat valid concept of light femininity, but far too often the dark side is overlooked.

In this blog post, I’ll discuss how leaning into your light and dark femininities are the keys, to becoming the feminine woman you desire. It’s already within you.

MIND – Knowledge is power

1. Self-Discovery

Get to know yourself through challenges and quests, you may be surprised by what you find. Try new things, you imagine, your desired type of feminine would enjoy.

Let’s find out if you really find pleasure in these things. If so, expand on them. If not, back to the drawing board.

Play S2E7 Femininity Coaching

2. Therapy

A counselor, life coach or mentor are all great resources when grappling with life or social matters. At TEN, we’re more inclined to recommend therapy, as there you’ll find advice backed by extensive training and research. Therapy may also help you work through misconceptions you may be facing, where femininity is concerned.

You just might find you were born the feminine woman you always wanted to be. This is also a great way to reduce stress.

3. Feed it

Feed your mind examples of your desired feminine and learn from them. This is yet another reason why diverse representation in media is so important.

BODY – Built to perform and awe

4. Fitness

Unlike many femininity coaches, we don’t promote getting thin, to tap into your femininity. Often women feel more feminine when they’ve added more curves, through weight gain. Many feel perfectly feminine rail thin.

Incorporating a fitness routine can assist in feeling your most feminine. These routines build physical strength, a huge factor in femininity, if you ask TEN. Focusing on physical fitness helps to clear your mind, improves your quality of life and impacts your self-esteem, as well.

5. Nutrition

Like fitness, setting nutritional goals improve your body, skin, mood, focus, stress levels, energy, confidence and life-expectancy. Again, the femininity is in you, you just need to release her.

6. Style Inspo

How we adorn ourselves is often linked to our femininity. When you picture the feminine woman, you want to be, what does she look like? You can get your start by recreating a few looks or taking inspiration from different approaches to hairstyles, makeup, clothing, jewelry, nails and shoes.

7. Health: Inside & out

Tend to your internal health, hair and skin. This should go without saying.

SOUL – You are #1

8. Self-Care

Ensure you have everything you need. In this case, self-care is more about self-preservation. This is a no-brainer. How can you tap into your most feminine, while still requiring basic needs? So, be sure you’re not neglecting your home, vehicle and means of revenue.

9. Self-reliance and charity

For some, being self- reliant and serving others puts them in their most feminine state. We often hear of damsel in distress caricatures, when discussing femininity. Truth is, there’s an immense amount of strength in femininity, if you respect and value feminine energy and labor.

10. Harness your power

By the time you’ve reached this step, you’ve put a lot of work into you. So, be careful of what you allow. Protect yourself and your feminine energy with everything in you.

Draw clear lines that drama and harm are not to be brought to your doorstep. Make it understood, you will rain total destruction down, on anyone who tries to disrupt your peace. Let no one play with you.

Hope you enjoyed this week's entry! Be sure to check out our next post, Thursday!